Vitamin D in your Body and it’s importance
There is more and more data coming out on this important Vitamin, and it all points to Vitamin D playing a vital role in the body. Vitamin D as it stands plays an important part in keeping bones, teeth and muscles healthy. Not to mention it’s effect in the immune system as it has both…
How Massage can help you on a Cellular level
There may be another way to deal with aches and pains other than drugs. It is currently believed that the bodily process that happens with anti-inflammatory drugs, also happen during a massage. While there has been many studies on the feel good affects of massage, research on the physiological factors are relatively new. Scientists from…